Author in Conversation with Tammah Watts

Program Type:

Author Visit, Health & Wellness

Age Group:

Teens (ages 13-17), Adults (ages 18+), Older Adults (ages 50+)
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Event Details

Oceanside Public Library is excited to welcome local author and meditation guide Tammah Watts. Join the author in conversation with Library Director CJ DiMento on Saturday, August 26 at 10:00 a.m. in the Civic Center Library Community Rooms, at 330 North Coast Hwy in Oceanside. They will discuss her book; Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching, and Tammah will lead us in some mindful mediation exercises, using birds and bird song as a focus point.

Tammah Watts is a Licensed Marriage and Family Therapist, Certified Kripalu Mindfulness Outdoor Guide, and an advocate for the equitable accessibility of nature, health, and mental health for all. Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching, is her first book–a narrative memoir and guidebook with contemplative exercises– that chronicles her journey towards healing by meaningfully connecting with birds. Books will be available for purchase at event.